Amount of Riboflavin in WENDY'S, Jr. Hamburger, with cheese

Fast Foods

In 100 g (Grams) of WENDY'S, Jr. Hamburger, with cheese there is 0.171 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than WENDY'S, Jr. Hamburger, with cheese.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
WENDY'S, Jr. Hamburger, with cheese

WENDY'S, Jr. Hamburger, with cheese is a type of Fast Foods. The most significant nutrients in WENDY'S, Jr. Hamburger, with cheese are listed below.

Water 48.06 g 48.06%
Energy (calorie) 256 kcal
Energy (joule) 1070 kJ
Protein 13.06 g 13.06%
Total lipid (fat) 11.5 g 11.5%
Ash 2.41 g 2.41%
Carbohydrate, by difference 24.97 g 24.97%
Fiber, total dietary 1.4 g 1.4%
Sucrose 0 g
Glucose (dextrose) 2.06 g 2.06%
Fructose 2.23 g 2.23%
Lactose 0.23 g 0.23%
Maltose 0.15 g 0.15%
Starch 16.6 g 16.6%
Calcium, Ca 92 mg 0.09%
Iron, Fe 2.78 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 134 mg 0.13%
Potassium, K 178 mg 0.18%
Sodium, Na 660 mg 0.66%

Nutrients in WENDY'S, Jr. Hamburger, with cheese